have just completed the first military bootcamp weekend.brilliant programme.not just lots of training but loads of helpful information and tips about nutrition and exercise and tasters to other exercising that you might not otherwise consider, well as they say a change is as good as a rest. really enjoyed myself and was pushed to the maximum and acheived more than i ever thought i was capable of with thanks to the guys and it was a laugh along the way.i thought that on the monday i would be exhausted but actually felt energised and no monday morning blues so that can only be good.have already signed up for the next one!well done cammy, lorna, zander,and hunter(our teams secret agent)
Date of Posting: 28 April 2011
Posted By: May Mcdermott
I would thoroughly recommend that you give ALBA Military Fitness a try whatever your fitness level,they do cater for ALL ! The hour flies past and I am exhausted ,I've worked hard and pushed myself but I'm actually smiling and feel totally energised It feels much healthier than being stuck in the gym and I love the whole social aspect of the class. ALBA is much more than a fitness class,it is as they say The Real Deal! Give it a go!
Date of Posting: 15 April 2011
Posted By: Avril Cadden
Alba Military Fitness has turned my life around. Three months ago 'walking' was a filthy, dirty word to me, now I can't wait to join the rest of the troops during the week and get really filthy and dirty (literally!) down in Strathclyde Park. My family and friends are amazed at the difference in me, not just in my attitude but in the progess I have made in just these past few months. I am aiming big, I want to climb Kilimanjaro next year and that has been my spur to get fit. I am now going 3/4 times a week and love it! Cammy and his squadron of instructors are so enthusiastic you can't help but feel the same.
Date of Posting: 15 April 2011
Posted By: Helen Paterson

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